Anxiety: an unpleasant, emotional state that involves a complex combination of emotions that include fear, apprehension, and worry. It is often accompanied by physical sensations such as heart palpitations, nausea, chest pain, shortness of breath, or tension headache.
-Wikipedia
Approximately 15 million American adults have
Generalized Anxiety Disorder in a current year.
-National Institute of Mental Health
Depression and anxiety
go hand in hand.
They both suck.
Equally.
But they're both fixable.
Trust me,
it's not
the end of the
world.
